HOW TO USE SEAMOSS?
Sea moss, or Irish Moss, is another sea vegetable that grows on rocks close to shore. Popular for its beneficial properties, it’s been used throughout the world. It features 92 essential minerals, including selenium, calcium, potassium and magnesium. It’s also abundant in Vitamins D, F, A, E and K.
Sea moss helps relieve and prevents symptoms of colds and flu – how perfect for the cold and flu season, but also year-round immunity. Irish moss is a source of potassium chloride, a nutrient which helps with (inflammation and phlegm in the mucous membranes), which cause congestion. It contains compounds that act as a natural antimicrobial and antiviral agents, helping to boost immunity and get rid of any infections.
Hello, natural cough syrup!
Cold, flu-like, and other coughy-mucousy conditions the moss helps with include:
Sore throat
Bronchitis
Pneumonia
Tuberculosis
Chesty coughs
Smoothies are extra healthy and yummy way to take seamoss.
Typical recipes are the same the only difference is you adding 1 to 2 tbsp of seamoss.
For more juice / smoothie recipes check out https://humblesoullifeofajuicer.wordpress.com/juice/
Powder/ Capsules are a tasteless option and are taken every morning once or up to three times a day.
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Seamoss and Hair are a match made in heaven. Seamoss can be used to detoxify the scalp, aid with hair management and is excellent for beard growth.
The best way to use sea moss for your hair is by using a gel. You can use the sea moss gel as a leave-in conditioner and wash it off after 30 minutes. You can also enjoy it as an overnight hair mask. ( Always do a tester with a small patch of hair )
Tea aids in a quick digestion and can be used as a mild laxative
One part gel to four parts filtered hot water, simmer the mixture up to 30 minutes
Add on’s Include: Coconut cream, Honey, Nutmeg, Cinnamon, Vanilla, Ginger, and other herbal teas
Cooking
Sea moss, often called “vegan gelatin”, has a mucilaginous and gel-like consistency, thus can be used to thicken foods. It’s perfect for thickening soups, stews, drinks, ice cream, and more.
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